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amygrovenlmft
Jan 95 min read
Navigating Trauma and the Polyvagal Theory: Restoring the Path to Healing
As a trauma therapist, I continually strive to deepen my understanding of the intricate connections between the mind and body as a way to...
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amygrovenlmft
Jun 24, 20234 min read
Trauma and the Dissociative Experience
Trauma is an experience that can have profound and lasting effects on a person's mental and emotional health. It is an injury to the...
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amygrovenlmft
May 29, 20233 min read
Rape Crisis Syndrome
Rape is a heinous crime that can cause severe trauma to the victim. Rape Crisis Syndrome, also known as Rape Trauma Syndrome, is a...
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amygrovenlmft
May 13, 20234 min read
Healing Attachment Trauma: Earned Secure Attachment
Maybe you have heard that the way your parents/ caregiver relate to you and treated you influences the types of relationships you have in...
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amygrovenlmft
May 4, 20233 min read
The Sensations of Safety: Getting into the Ventral Vagal State
By Amy Groven, LMFT Polyvagal Theory is a groundbreaking concept in the field of psychology and neuroscience that helps us understand how...
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Amy Groven, LMFT
Apr 3, 20232 min read
Fawning as a Trauma Response
Fawning is not just a means of seeking approval or avoiding conflict; it can also be a response to trauma. Trauma can shape the way we...
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Amy Groven, LMFT
Feb 5, 20213 min read
Refilling Your Bucket: The Importance of Self-Care
Self-care is not just spa days and vacations. Everyday self-care can help improve the quality of your life and drastically change your...
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